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  • Pilates Reformer

    1-2-1 Pilates Reformer

    The Pilates Reformer offers all the famous benefits of Pilates including overall strength, flexibility, coordination, and balance. Private one to one sessions mean you gain maximum attention

     
  • Mosaic Holidays

    Mosaic Holidays

    This mosaic making holiday offers a calming creative retreat from the stresses of the outside world, a beautiful location, great food and a chance to create a unique piece of art to take home. Mosaic Holidays are available all year round.

     
  • Yoga & Massage Holidays

    Yoga & Massage Holidays

    Yoga Holidays are ideal if you want to relax and unwind. With personalised and individual attention throughout your break this is the perfect place for fitness and spirituality to come together on yoga holidays with a difference.

     
  • Weight Loss

    Weight Loss

    7 days weight loss course at Tara Casa and 21 days at home with on-going weight loss support and a personal plan. The plan is designed to change how we worry about weight loss and how we can turn it around.

     
  • Boot Camp Holidays

    Boot Camp Holidays

    The boot camp is designed to build strength and fitness and to promote weight loss with a series of varied, intense, explosive routines carried out both indoors and outside. Two exercise sessions per day and the personal attention of your trainer.

     
 

Testimonials

WeighLess4Life was one of the best things I have ever done. Not only did I lose 1.5 inches from my waist during my weeks stay but I have returned home with a new perspective on life.

Jackie London - 23rd May to 30th May 2011

Viv & Dan, thank you so much for your welcoming hospitality, I have never enjoyed doing nothing quite so much. It has been a wonderfully relaxing week, giving me time with my mind in a safe and supportive environment.

Holly and the Bump - Sat 16th to 23rd April 2011

 
 
 

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