Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. More than just a workout, Nia is… Continue reading
Suzy Pool, Work Life Balance Coach and Mentor With people skills from a lifetime working career in Emotional wellbeing and Stress Management,… Continue reading
Please join me for a week of challenging yet accessible yoga in this most beautiful and restorative of settings. The emphasis… Continue reading
Bellydance Holiday, Take your dance to the next level with a weeks training in technique, musicality, flow and improvisation work with… Continue reading
Mindfulness Teacher Training is for people who wish to become Mindfulness/ Meditation teachers. The programme is presented in a format that will allow… Continue reading
Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes – body, mind, emotion, and spirit.
We believe every person can discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life by engaging their senses and listening to their bodies.
Tara Casa, 49, La Magdalena, Cartagena, Murcia , 30397
Phone:: 0034 968 163 529
Mobile:: 0034 634 321 156
What our guests say
I've had one of the best weeks of my life. A fabulous retreat centre. The attention to detail, the wonderful food, the calm, unhurried manner that we've been looked after with, I've been nourished on all levels.