Suzy Pool, Work Life Balance Coach and Mentor
With people skills from a lifetime working career in Emotional wellbeing and Stress Management, I am fully committed to helping you as your personal coach and mentor to create a life that is more balanced, happier and fulfilling.
Please join me on this unique Retreat which merges daily morning yoga and evening yoga/meditation practice
Apart from some quiet, peaceful time to yourself in the warmth and sun, you will also have the opportunity to meet other like-minded people with plenty of time to venture out and explore the local sites, shop, eat out or simply laze by the pool, read, enjoy a massage or relax in the hot tub.
- The retreat will make you feel wonderfully relaxed, calm, refreshed and reconnected to yourself.
- You will feel fitter and more energised with the yoga each day
- Every evening there will be a gentle meditation which will help you sleep well and feel peaceful
- The healthy home-cooked meals will help you detox and feel lighter and full of energy
- When we feel calm and at ease with ourselves, we think and feel at our best, we see things with a more clear mind and a more positive attitude
- The various activities, walking, cycling, shopping, eating out, going out to the sea, sight-seeing will give you the break you would normally want from a holiday.
- The quiet rural space will give you the peace you need to enjoy time on your own.
The 7 Day Retreat Programme
The retreat programme includes a daily morning yoga and evening yoga/meditation practice
You will in fact have 7 nights and 8 days at the venue, and 7 nights, arriving on Saturday the May 12th and leaving on Saturday the 19th May.
Your Daily Schedule
8.30-10.00am: Yoga practice
11.00 – 5.00pm : Free time to rest, relax by the pool, book a massage, create your own mosaics, go out shopping or visiting the local sites or beaches. Some trips will be organised if you wish to join in.
5.00 -6.30pm – Yoga practice
7.00pm: Dinner (Sat, Mon-Thursday)
9.00pm: Meditation Practice
The package price includes an ensuite twin share room, breakfast brunch every day and dinner for 5 evenings of the week. Flights need to booked to either Alicante or Murcia, tranfers from the airport are included in the package price.
Comfortable bedrooms with ensuite facilities & air conditioning.
- Food is freshly prepared and served daily with special dietary needs catered for
- Dedicated on site fully equipped yoga studio
- WiFi available throughout the house and garden
- Large swimming pool & Jacuzzi with poolside bar
- Treatment therapy room for massage, reflexology and beauty treatments
- 20 mins from the airport, beaches of Cartagena, the Mar Menor and the Port of Mazarron
- Guest dining area & lounge equipped with satellite TV, stereo and wifi
The group will be no more than 8 people so please book well in advance to reserve your place. Deposit is £100
Price : 695 pounds
For more information about this holiday and Suzy Pool yoga or to book your place today click here
Suzy Pool Yoga Holiday
Fri, 12 May 2017 to Fri, 19 May 2017
Location and Venue
Venue: Tara Casa