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Keeping the body engine running smoothly
Body Engine – If you are suffering from aches pains or recovering from injury it’s important to keep moving, even when you don’t… Continue reading
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Tara Casa – A day in the life of
Tara Casa – A day in the life of Tara Casa is a superb venue for teachers to bring their Yoga or… Continue reading
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Newsletter June 2016
Click here to read our latest Newsletter, thankyou! http://eepurl.com/b4Osrf
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Yoga for beginners – a balancing influence in your life
Are you listening to your needs? Let Yoga be a balancing influence in your life. Yoga for beginners Yoga for Beginners – What… Continue reading
Meditation or relaxation = Inspiration
Learning techniques to relax or meditate takes time and patience and one should drop all expectations before trying it and just go with… Continue reading
Testimonials
Viv & Dan, thank you so much for your welcoming hospitality, I have never enjoyed doing nothing quite so much. It has been a wonderfully relaxing week, giving me time with my mind in a safe and supportive environment.
Holly and the Bump - Sat 16th to 23rd April 2011
Thanks so much for all your gorgeous food and everything you have done for us during our stay. Hope you enjoy the rest after we kept you so busy these last 2 weeks!!
Kate - October 2010