Articles

Articles

What’s in my delicious healthy smoothie today?

Melon contains Vitamin A, B and C as well as containing protein, calcium and phosphorus. It has anti-cancer properties, maintains firmness of the skin, and contains an anti-coagulant called adenosine, so can be beneficial in the prevention of heart disease. Melon also aids in kidney disease, eczema and can relieve heartburn. Apples can have a

What’s in my delicious healthy smoothie today? Read More »

Yoga_ pilates_holidays

Blossom days

It is that time of year again, my favourite – when the whole of the countryside surrounding us, looks like pink and white snow with the almond blossom in full bloom. For some time now both Dan and I have been really enjoying taking photos of the beautiful countryside around us and love the changes with

Blossom days Read More »

Uso de cookies

Este sitio web utiliza cookies para que usted tenga la mejor experiencia de usuario. Si continúa navegando está dando su consentimiento para la aceptación de las mencionadas cookies y la aceptación de nuestra política de cookies, pinche el enlace para mayor información. This website uses cookies. If you continue you accept their use.

ACEPTAR
Aviso de cookies
Scroll to Top
x  Powerful Protection for WordPress, from Shield Security
This Site Is Protected By
Shield Security