Art Centre for Holidays, Art Courses & Commissions
Art Centre in the Spanish Sunshine
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Jamu Juice is an anti-inflammatory healing tonic sold in markets and street corners in Indonesia. It´s powerful effects will help to reduce the inflammation that becomes pervasive in our bodies when we are exposed to everyday stress and toxins. Chronic […]
It’s been so long since I’ve written in my blog. I used to be a prolific writer; poems, stories; I’ve started about five books but somehow never had the confidence to continue. So, when life happens, your confidence can often […]
I recently wrote about starting to enjoy mosaic making, well its quite handy to do something that your partner is expert at, as I have the best teacher on hand!! What a shame Dan isn’t so keen on Yoga and […]
A heavy heart is what I have at the moment. It got me thinking how many of us have a heavy heart at some time or another and often we won’t speak of it, we just get on with things […]
Change for the better Its now Autumn and the winter season is looming with the clocks turning back. After a busy year at the retreat it’s been a time for reflection and that is just what I’m doing as I […]
Tara Casa – A day in the life of Tara Casa is a superb venue for teachers to bring their Yoga or Pilates students, or for solo guests who are a little apprehensive about travelling alone. Tara Casa is a […]
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Yoga & Pilates. What´s the difference? Yoga & pilates, People often ask what is the difference? in fact Joseph Pilates took some Yoga postures and adapted them into the Pilates repertoire. What’s important is the huge benefits of both […]
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Yoga Letting Go Yoga Letting go, why is change so hard? Have you ever found yourself clinging to a relationship or a job, or felt disappointment or despair when your dreams and expectations didn’t pan out the way you […]
