Skip to content

Casa Rural for Accommodation, Art Courses & Commissions

Country House in the Spanish Sunshine

  • Accommodation
    • Self Catering, Short or Long term Rental
    • Venue Hire
    • Optional Extras
    • Tara Casa History
  • Location
  • Cartagena
    • What´s on in Cartagena?
  • Local Beaches & Coast
  • Mosaics
    • Mosaic Art Courses & Holidays
    • Commission a Mosaic
    • What is Mosaic Art?
  • The Artists
    • Animal Artist – Viv
      • Pet Portraits in Pencil/Pastel
      • Pet Portraits in Oils
      • Taking Photos for Pet Portraits
    • Mosaic Artist – Dan
      • Online Mosaic Courses
      • Pet Portraits in Mosaic
        • Taking Photos for Pet Portraits
  • Contact
    • Contact
    • Privacy Policy
    • Terms & Conditions

Yoga_ pilates_holidays

Change – Viv come’s out

October 29, 2016December 8, 2020 Tara CasaPhotos

Change for the better Its now Autumn and the winter season is looming with the clocks turning back. After a busy year at the retreat it’s been a time for reflection and that is just what I’m doing as I […]

Read more

Keeping the body engine running smoothly

August 17, 2016June 4, 2020 Tara CasaArticles

Body Engine – If you are suffering from aches pains or recovering from injury it’s important to keep moving, even when you don’t feel like it. The body is designed for movement. I have always benefitted from exercise, especially at low […]

Read more

Yoga & Pilates. What´s the difference?

April 14, 2016May 16, 2017 Tara CasaPhotos

Yoga & Pilates. What´s the difference?   Yoga & pilates, People often ask what is the difference?  in fact Joseph Pilates took some Yoga postures and adapted them into the Pilates repertoire. What’s important is the huge benefits of both […]

Read more

Yoga Letting Go -Managing the discomfort in change

December 3, 2015June 10, 2020 Tara CasaPhotos

Yoga Letting Go   Yoga Letting go, why is change so hard? Have you ever found yourself clinging to a relationship or a job, or felt disappointment or despair when your dreams and expectations didn’t pan out the way you […]

Read more

Autumn Changes

November 19, 2014May 2, 2017 Tara CasaPhotos

  Autumn has arrived here at Tara Casa, its not like Autumn in the UK, its bright, sunny, warm even hot in the daytime and  a cosy log fire at night. The main change in the garden once autumn comes is the […]

Read more

Yoga energy explore your body

June 21, 2014November 7, 2020 Tara CasaRachael Wharton Articles

Yoga energy: How is your energy today? Yoga energy, are you feeling tired or are you alive and bouncing? In the west we tend to think of our own energy in this rather simple and limited way. While yoga and […]

Read more

Retreat Freedom at Tara Casa

June 21, 2014May 24, 2017 Tara CasaAbout Tara Casa
retreat day

Retreat, A day in the life at Tara Casa ‘Retreat Freedom, just for a day’, that was what one of our lovely guests here for a relaxation day with her friend, had exclaimed upon arriving. The visitor and her friend just wanted […]

Read more

What’s in my delicious healthy smoothie today?

May 31, 2014November 7, 2020 Tara CasaArticles, Photos

Melon contains Vitamin A, B and C as well as containing protein, calcium and phosphorus. It has anti-cancer properties, maintains firmness of the skin, and contains an anti-coagulant called adenosine, so can be beneficial in the prevention of heart disease. […]

Read more

Meditation or relaxation = Inspiration

May 30, 2014May 26, 2020 Tara CasaArticles, Photos
Yoga_ pilates_holidays

Learning techniques to relax or meditate takes time and patience and one should drop all expectations before trying it and just go with the flow, we are all different in how we respond My personal experience of meditation and relaxation started eleven […]

Read more

Deal with stress and depression

May 22, 2014May 31, 2017 Tara CasaRachael Wharton Articles

Deal with stress and depression   Deal with stress and depression. Everyone at some stage in their lives will go through a period of stress and/or depression. It might be due to a life event, or overwork, or for no […]

Read more

Posts navigation

Older posts

Facebook Page

Cannot call API for app 222116127877068 on behalf of user 10157864786610917

en English
en Englishes Spanishfr Frenchde German

Tourist Licence no. VV.MU.2114-1

Site Secured

Logo: Shield Security
This Site Is Protected By
Shield Security →

Casa Rural for Accommodation, Art Courses & Commissions

49 Tara Casa, La Magdalena, Cartagena, Murcia 30397
info@taracasa.com
+34 665039612
  • Contact
Powered by WordPress | Theme: Astrid by aThemes.

Uso de cookies

Este sitio web utiliza cookies para que usted tenga la mejor experiencia de usuario. Si continúa navegando está dando su consentimiento para la aceptación de las mencionadas cookies y la aceptación de nuestra política de cookies, pinche el enlace para mayor información. This website uses cookies. If you continue you accept their use.

ACEPTAR
Aviso de cookies
x Logo: Shield Security
This Site Is Protected By
Shield Security →